Sound Circle Meditation Group

These meditations are intended for all levels of experience, so whether you struggle to meditate or you already have a regular practice, these guided meditations can help you expand further into awareness of your self.

We hold a deeply nourishing space for you to explore your conscious breathing, your sounds and the vibration those sounds make. You can explore how the vibrations created by your own sound connect you with your body, and what you then become aware of in your sensations, body, emotions and mind. You can witness the sounds that you consciously make with your voice and what sounds you can allow to arise from within. You can also use how you are affected by the sound of others to deepen your journey within.

We also use singing bowls to compliment the sound that we create, and we hold the space for you energetically so that you can meet any emotions that might arise in the experience.

These 75 minute meditations are held on Thursday evenings at a private venue near Tesco's in Whitstable. There will be time for sharing experiences at the end.

Take a quick virtual tour of the room

Time: 7.00pm - 8.15pm

Group size: up to 12 people. All welcome.

Please note that bookings are non-transferable and non-refundable.

Forthcoming Dates:

November 21st 2024 at 7pm

December 12th 2024 at 7.30pm

January 16th 2025 at 7.30pm

February 13th 2025 at 7.30pm

March 13th 2025 at 7.30pm

Cost: £12.50 per session, booking essential

Please note that bookings for these meditations are non-transferable and non-refundable