Breathwork for the Heart Workshops

These workshops are designed for you to come and travel more deeply into your process within, alongside others who are doing the same. Having company with others on a similar path can be immensely supportive and sometimes challenging if we find we mirror each other. Whether supportive or challenging they are always opportunities to grow in accepting our wounds, our need of each other and our common humanity. What we all have in common is that we have a body, we have a heart and we have grown up in this world of turmoil, joy and struggle. We have all been wounded along the way and are looking for company in our internal work. This work transcends political and social differences whilst not avoiding the individual and collective wounds that might need addressing.

The energy will start to move as soon as you commit to attending a workshop and it can bring deep fear and resistance to the surface as well as excitement and anticipation. We can learn that all these feelings can be embraced as part of our journey with our process.

The group size will be between 6 – 10 people. We would like you to attend an inidividual session to get to know the work a little before coming to a workshop.

Forthcoming dates and booking:

25th November 2023

9th March 2024

Cost: £185

Time: 10am - 6pm

Contact us to enquire or make a booking.