Breathwork for the Heart Workshops

These trauma-informed breathwork workshops are designed for you to come and travel more deeply into your process within, alongside others who are doing the same. Having company with others on a similar path can be immensely supportive and sometimes challenging if we find we mirror each other. Whether supportive or challenging they are always opportunities to grow in accepting our wounds, our need of each other and our common humanity. What we all have in common is that we have a body, we have a heart and we have grown up in this world of turmoil, joy and struggle. We have all been wounded along the way and if you are looking for company in your internal work, this could be for you. This work transcends political and social differences whilst not avoiding the individual and collective wounds that might need addressing.

The energy will start to move as soon as you commit to attending a workshop and it can bring deep fear and resistance to the surface as well as excitement and anticipation. We can learn that all these feelings can be embraced as part of our journey with our process.

The group size will be between 6 – 10 people. We would like you to attend an individual session to get to know the work a little before coming to a workshop.

Forthcoming dates and booking:

8th June 2024

19th October 2024

Cost: £185

Time: 10am - 6pm

Contact us to enquire or make a booking.