These trauma-informed breathwork workshops are designed for you to come and travel more deeply into your process within, alongside others who are doing the same. Having company with others on a similar path can be immensely supportive and sometimes challenging if we find we mirror each other. Whether supportive or challenging they are always opportunities to grow in accepting our wounds, our need of each other and our common humanity. What we all have in common is that we have a body, we have a heart and we have grown up in this world of turmoil, joy and struggle. We have all been wounded along the way and if you are looking for company in your internal work, this could be for you. This work transcends political and social differences whilst not avoiding the individual and collective wounds that might need addressing.